Resources

Explore the evidence and resources we find to be helpful.

Research

Birthing Consciousness and the flow experience during physiologic childbirth

View the full article here

Maternal Psychotherapy addressing generational stress associated with lower preterm birth risk

view the full article here.

Ecstatic Birth- Nature's hormonal blueprint for labor

view the full article here.

Effect of lite touch on the anxiety of low-risk pregnant women in the latent phase of childbirth

view full article here.

Universal Rights in Giving Birth

view full article here.

Daily Activities

Spinning babies has an incredible list of daily stretches and movements to optimize pelvic alignment as well as baby’s position in your pelvis. View here

My Labor Playlist

Here is a link to my personal labor playlist.