Services
Courageous. Joyful. Proven.
From discussing the use of labor medications to learning techniques to maintain mental resilience during labor – our resources, classes, and guides support you in having the most empowering hospital birth possible.
Natural Approach, Clinical Respect
Understand the nuances of supporting the physiology of the body in labor while honoring the use of clinical hospital practices.
Designed by labor nurse and college professor, Denise Heisler, RN, BSN. Our services are designed to help your body and mind to be as prepared for labor as possible. Our hope is that you learn to surrender to the process of opening.
We also care deeply about providing education concerning common hospital interventions and procedures; discussing when they are neccesary and when it may be safe to decline them.
Somatic Body Prep
Birth Plan Creation
The Courageous Birth Intensive
Primary Services
Primary services: somatic mind-body labor preparation, hospital-focused birth education, and birth plan creation—each designed to foster informed, collaborative, empowered outcomes.
Somatic Body Prep
Guided somatic movement classes build mobility, release fear, and synchronize mind with body, preparing you for effective, grounded, confident labor.
The Courageous Birth Intensive
Join a movement of women choosing courage in every moment of labor and birth. This intensive is evidence-informed and explains physiology of labor, choices, interventions, consent, and comfort measures—especially for hospital births—so you advocate, collaborate well, and feel prepared.
Birth Plan Creation
One-on-one call assesses values, goals, and preferences; together we craft hospital-ready language communicating teamwork, consent, comfort measures, and desired interventions. User friendly birth plan generating app is available for download.
Blog
Immerse yourself in thoughts, practices, mental health tips, and stories all surrounding labor and birth